Backyard Breathwork

Backyard Breathwork — Find Clarity. Find Calm.

Step away from the noise and give yourself an afternoon to reset.

Backyard Breathwork is an intimate, three-hour wellness experience designed to help you slow down, reconnect with yourself and leave feeling grounded, clear and restored.

Held outdoors at a private residence in Niagara Falls, the afternoon will guide you through three complementary practices:

Somatic Breathwork with Shyrell

Release tension, quiet the mind and reconnect with your body through guided somatic breathwork.